Counseling for women and couples
Something's not working, and you're ready to try something new. Maybe it's conflict in your otherwise awesome relationship, or feeling out of control around food, or struggling with self-sabotage, or trying to manage overwhelming emotions. Are "healthy boundaries" something you know you should have, but you have no idea what the heck that even really means?
I'm here to help! Clients get a mega dose of understanding and compassion in my office -- a safe, accepting place where you can be the real you. You'll leave sessions having gained real problem-solving skills and practical knowledge to immediately apply to your life.
I see individuals, couples, and families. I'm trained in the Gottman Method of couples therapy and offer the full range of Gottman assessments and interventions. You will be supported with empathy, gentle humor, and research-validated interventions as you make amazing changes to your life and your relationships.
Keywords: counseling, therapy, psychotherapy, couples counseling, marriage counseling, counseling for women, depression, anxiety, communication, eating issues, high conflict, Gottman Method