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Inner Essence Yoga
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Inner Essence Yoga
northwest austin
Cedar Park, TX 78613
Phone Number: (512) 228-2425
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Description:
Inner Essence Yoga offers public classes, private customized sessions, workshops and Corporate yoga. Nicki has been trained and certified as a Trauma Informed Yoga Therapist, she will guide you on your healing journey sharing tools and techniques you can take with you into everyday life, inviting more peace and well being into your days. This work can benefit everybody but is specifically powerful for those suffering with Anxiety, Chronic Stress, and PTSD. Her approach is mindful, authentic and compassionate.
Keywords:
Yoga, Anxiety, Stress, Mindful, Meditation, Yoga Nidra, Corporate Yoga, Mindfulness, Breath, pranayama, therapy, Hatha, Vinyasa, Yin Yoga, well-being, health, exercise, confidence, sales,
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